22 October, 2020
Recent Post
Health
HOW MUCH DO I HAVE TO RUN TO SLIM UP?If running is your passion, you surely know that you need to take maximum care of your knees. Thus, you will avoid injuring yourself, ...
Health
Running: 10 keys to running without getting tired
Running: 10 keys to running without getting tiredIf you’re a beginner, you’re probably ...
Training
FARTLEK: WHAT IS IT AND WHAT BENEFITS DOES IT BRING?
FARTLEK: WHAT IS IT AND WHAT BENEFITS DOES IT BRING? Do you know what fartlek consists ...
Events
Events
Dean Karnazes, the man who never tires of…
Dean Karnazes, the man who never tires of runningFew people do not know Dean Karnazes, the world's most famous 58-year-old ultramarathoner. His exploits include the 50 ...
Events
INTERACTIVE.The 5 biggest marathons in the world in…
INTERACTIVE.The 5 biggest marathons in the world in numbersDid you know ? We have to go back to the time of Antiquity in -490 BC to find ...
Subscribe For Newsletter
Hot topics
3 Easy ways To warm Up correctly before you start running
3 Easy ways To warm Up correctly before you start running One of the common conversations ...
HOW TO PREPARE A 10K IN A MONTH
HOW TO PREPARE A 10K IN A MONTH If you plan to compete in a 10K race but have little time ...
Dean Karnazes, the man who never tires of running
Dean Karnazes, the man who never tires of runningFew people do not know Dean Karnazes, the ...