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running in the rain

8 Helpful Tips for Running in the Rain

October 23, 2020
Health
8 Helpful Tips for Running in the Rain If you are one of those who ...
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running correct posture

What is the Correct Body Posture for Running?

September 9, 2020
Health
What is the Correct Body Posture for Running? Running is a sport that, in principle, ...
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Breathing Techniques For Running

Learn how to breathe while running to reduce shortness of breath and pain

September 7, 2020
Health
Breathing Techniques For Running One of the most important aspects that you must work on ...
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barefoot running

Barefoot Running: Should You Try It?

September 2, 2020
Health
Barefoot Running: Should You Try It? Our feet have been protected for centuries by sneakers , shoes and all ...
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pain hip joint running

Hip pain when running: diagnosis and causes

August 30, 2020
Health
Hip pain when running: diagnosis and causes Hip pain is one of the most common complaints ...
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HOT OR COLD

Hot or cold to treat an injury?

August 21, 2020
Health
Hot or cold to treat an injury?The application of cold or heat (cryotherapy or thermotherapy) ...
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walking to lose weight

Plan to take 15,000 steps a day (and lose weight)

August 18, 2020
Health
Do you know that walking every day could be the secret to being healthy and ...
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running cramps

Enough cramps. How to avoid cramps when running

August 14, 2020
Health
Enough cramps. How to avoid cramps when runningTry to imagine this senario in your head: ...
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bleb

How To Save Your Poor Feet & prevent them from blisters

August 10, 2020
Health
How To Save Your Poor Feet & prevent them from blistersThis post is dedicated to ...
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pregnant runner

Running during pregnancy, is it safe?

August 8, 2020
Health
Running during pregnancy, is it safe?Can you run while pregnant ? Many women who tend to have moderate ...
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Founded in 2019, KeepRunWorld.Com is the first online magazine devoted to Men and women’s fast growing running scene.

We are the first to offer professional and aspiring runners the latest events updates and developments within the world of running but without the online clutter you might be accustomed to. 

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